Mental health

Mental health encompasses emotional, psychological, and social well-being and influences cognition, perception, and behavior. It affects how individuals manage stress, relate to others, and make decisions. It is broader than the absence of mental illness, including the ability to enjoy life, balance activities, and develop psychological resilience. Definitions of mental health can vary with cultural differences, personal philosophy, subjective assessments, and professional theories.

Scope

Emotional, psychological, and social well-being

Daily role

Affects stress management, relationships, and decision-making

Broader meaning

More than the absence of mental illness